Smart Therapy Magazine

Amy Launder Amy Launder

Myths About Going to Therapy

Going to therapy certainly doesn't mean you are crazy, and this is the most common reason that people use to not go to therapy. There is nothing wrong with going to therapy at all. Sometimes you just might have a big decision to make, other times you might want to explore different options, different ways of thinking, or have someone unbiased to discuss things with.

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