Smart Therapy Magazine

Amy Launder Amy Launder

Why Emotions Aren’t Logical

Usually, they work pretty well together - each responsible for their own tasks, but working together like a well-oiled team.

However, sometimes one part of the brain will take over, shutting out the other parts for the time being.

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Amy Launder Amy Launder

What is Post-Traumatic Growth?

Essentially, post-traumatic growth is when someone not only survives a trauma but comes out stronger than they were before, with a greater understanding of who they are and how strong they are.

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