Holly Underwood
About Me
Often people come to therapy assuming there is something wrong with them. Holly is a firm believer that this is not true; there is not something wrong with you, there is just something wrong. It's okay to have doubts, it’s okay if life doesn’t make sense, it’s okay to not be sure who you are, at any age or stage. Often these thoughts are the ones that lead to the biggest growth. Holly knows not everyone comes to therapy to change; sometimes it’s a tool to make sense of yourself, your past and hopes for the future, or sometimes it’s just a chance to have someone truly listen to you, perhaps for the first time.
If change is the goal, Holly knows how hard it can be; change, no matter how positive, comes with loss, and she will guide you in making sense of the process. Holly is committed to providing a safe space without shame or judgement. Focusing on agency, autonomy, and awareness, Holly wants to empower you to make informed choices towards a more content and fulfilled life.
Holly works with a range of clients from different cultures and backgrounds. She provides accessible, affordable, and inclusive counselling. Holly consistently accesses supervision and continual professional development through theoretical knowledge and additional training.
Holly offers concessions to students.
Client Group
Adults (18+)
Individuals
Couples
Family
Qualifications
Diploma in Transactional Analysis Psychotherapeutic Counselling - Metanoia Institute
Certificate in Couples Counselling
Therapy Mode
Face-to-face
Online
Walk and Talk Therapy
